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Showing posts from April, 2020

Bruised Not Beaten: A Berlin Retrospective

Just over a year ago, my sister Tracy (@running4twv) and I announced our entry into the 2019 Berlin Marathon. And last Sunday marked the 6 month anniversary of the race itself. It seems somehow impossibly distant and remarkably recent at the same time. And, aside from writing a letter to my supporters at the end of the year, I have really taken very little time to reflect on the experience. Probably to an unhealthy degree. Because if I'm honest with myself, Berlin nearly got the best of me.
That's hard for me to grapple with. I had a great training season. The Summer was mild, I wasn't really pushing for a pace goal - instead I was really enjoying running with friends and family. And yet, my long runs continued to improve and I was feeling great! For the first time since I started running, I got into the rhythm of hitting negative splits, sometimes managing to put in a final 2-3 miles that would get me winded in a 10k. I found that I really enjoyed the feeling of keeping s…